“Up and Down Breath” Brought to you by CHYP’s Parenting Blog September 20th, 2021 By: Eileen Yager, MD "Up and Down Breath" is a quick way to relieve tension and “clear the mental circuits." For the

What Your Kids Need Most Brought to you by CHYP’s Parenting Blog September 13th, 2021 By: Tina Bryson, PhD This short video with Dr. Tina Bryson explores what your kids need most when facing stress (both

“Light Practice: Sitting in a Globe of Light” Brought to you by CHYP’s Parenting Blog September 6th, 2021 By: Eileen Yager, MD Sit upright, close your eyes. INHALE through the nose, visualizing white light descending from

The "Sticky Neural Loop" Brought to you by CHYP’s Parenting Blog August 30th, 2021 By: Lonnie Zeltzer, MD What is a “sticky neural loop?” For some people, a thought, an emotion, or a physical feeling

Pacing Your Child's Recovery: Part 2 Brought to you by CHYP’s Parenting Blog August 23rd, 2021 By: Samantha Levy, PhD —————————————————————- Welcome to another installment of Backwards Parenting Your Child With Pain, “Pacing Your Child’s

Pacing Your Child’s Recovery: Part 1 Brought to you by CHYP's Parenting Blog August 16th, 2021 By: Samantha Levy, PhD ---------------------------------------------------------------- Welcome to another installment of Backwards Parenting your Child with Pain. For this week

"Self-Compassion Break" Brought to you by CHYP’s Parenting Blog August 9th, 2021 By: Eileen Yager, MD Being kind and compassionate to yourself is essential, especially if you are dealing with stress or helping others with theirs.

The Art of Breathing Brought to you by CHYP's Parenting Blog August 2nd, 2021 By: Lonnie Zeltzer, MD One way to reduce pain and distress for you and for your child is to learn to

Are You Mad, Mommy? Brought to you by CHYP's Parenting Blog July 12th, 2021 By: Tina Bryson, PhD Dr. Tina Bryson shares why it is important to be authentic and truthful with our kids. She explains

Backwards Parenting Blog #4 Brought to you by CHYP’s Parenting Blog July 5th, 2021 By: Samantha Levy, PhD Welcome to my next installment of “Backwards Parenting” your child with pain. As I’ve said before, parenting