Too Strict or Too Soft? Combo of Boundaries and Connection Brought to you by CHYP’s Parenting Blog November 1st, 2021 By: Tina Bryson, PhD Dr. Tina Bryson covers the powerful combination of practicing firm boundaries, high
Why Do Treatments Aimed at the Mind Fix Pain in the Body? Brought to you by CHYP’s Parenting Blog October 25th, 2021 By: Lonnie Zeltzer, MD Families ask me: “Is my child’s pain psychological or
“Alternate Nostril Breath” Brought to you by CHYP’s Parenting Blog October 18th, 2021 By: Eileen Yager, MD This short video with Dr. Eileen Yager shows how you can practice Alternative Nostril Breath for Balance and Relaxation:
Using a Behavioral Plan as Motivation Brought to you by CHYP’s Parenting Blog October 11th, 2021 By: Samantha Levy, PhD When children with chronic pain stop doing their normal activities, returning to them can feel
Are You Over-Functioning for Your Kid? Brought to you by CHYP’s Parenting Blog October 4th, 2021 By: Tina Bryson, PhD Dr. Tina Bryson explains how a child develops independence - and a parent's role in this
Parent Mindfulness and Self-Care Brought to you by CHYP’s Parenting Blog September 27th, 2021 By: Lonnie Zeltzer, MD As a longtime adolescent medicine physician and pain physician, I have heard parents say that their focus
“Up and Down Breath” Brought to you by CHYP’s Parenting Blog September 20th, 2021 By: Eileen Yager, MD "Up and Down Breath" is a quick way to relieve tension and “clear the mental circuits." For the
What Your Kids Need Most Brought to you by CHYP’s Parenting Blog September 13th, 2021 By: Tina Bryson, PhD This short video with Dr. Tina Bryson explores what your kids need most when facing stress (both
“Light Practice: Sitting in a Globe of Light” Brought to you by CHYP’s Parenting Blog September 6th, 2021 By: Eileen Yager, MD Sit upright, close your eyes. INHALE through the nose, visualizing white light descending from
The "Sticky Neural Loop" Brought to you by CHYP’s Parenting Blog August 30th, 2021 By: Lonnie Zeltzer, MD What is a “sticky neural loop?” For some people, a thought, an emotion, or a physical feeling