Meg Foundation | Headache Toolkit
A complete set of resources to help kids, families, and providers understand and manage headaches together.
One Type of Activity Is Particularly Effective at Keeping Your Brain Young
Creative experience might enhance brain health, which could slow down the brain’s ageing. That’s according to a study by…
Migraine & Chronic Pain Resources for Teens & Parents
A helpful list of resources shared by Mark Connelly, PhD, during CHYP’s October 2025 Webinar.
Benjamin Goldberg Foundation: Peace Out Portal
Free (and easy) access to Music, Art, Movement, and Mind|Body resources for children, caregivers and healthcare professionals.
Trauma and the Body: Healing Through Somatic Therapy
Trauma is an invisible wound that manifests not just in the mind, but also in the body. In recent…
How Creativity Enhances Healing in Therapy
When words fall short, creativity often steps in to bridge the gap. Art, in its many forms, can serve…
Understanding Somatic Therapy for Trauma and Stress
Somatic therapy explores how the body expresses deeply painful experiences, applying mind-body healing to aid with trauma recovery.
Talking Through Problems at School: IEP and 504 plans explained
It can be hard to talk to people about how you feel. You may be worried that they won’t…
Dance/Movement Therapy for Depression and Anxiety
Dance/movement therapy is one of several types of creative arts therapies used to support traditional therapeutic techniques for people…
What You Need to Know About Depression
Learn more about depression from Craig Sawchuk, Ph.D., L.P., clinical psychologist at Mayo Clinic.
6 Things People Get Wrong About Depression, From a Therapist
They say, “Write what you know,” but as a therapist, I also like to think, “Treat what you know.”
What is Dance Movement Therapy for Trauma Healing
Dance/Movement Therapy (DMT) is a holistic, evidence-based approach that recognizes the deep connection between body, mind, and emotions. It…