How neurodivergence impacts chronic pain and its treatment
A complete set of resources to help kids, families, and providers understand and manage headaches together.
Creative experience might enhance brain health, which could slow down the brain’s ageing. That’s according to a study by a group of international scientists across 13 countries.
When words fall short, creativity often steps in to bridge the gap. Art, in its many forms, can serve as a powerful tool in the therapeutic process. It allows individuals to explore their inner world, communicate complex emotions, and achieve a sense of relief or clarity.
Somatic therapy explores how the body expresses deeply painful experiences, applying mind-body healing to aid with trauma recovery.
It can be hard to talk to people about how you feel. You may be worried that they won't take your feelings seriously. You may also be worried about what will happen after you tell them your problems.
Dance/movement therapy is one of several types of creative arts therapies used to support traditional therapeutic techniques for people with mental health diagnoses such as depression and/or anxiety.
Learn more about depression from Craig Sawchuk, Ph.D., L.P., clinical psychologist at Mayo Clinic.