Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) is an ancient system of healing that considers the whole person—not just symptoms. If you live with chronic pain, especially the kind that doesn’t go away with typical treatments, TCM offers a different way to feel better—one that connects your mind, body, and energy.
At the core of TCM is the idea of Qi (pronounced “chee”), which means life energy. When Qi flows smoothly, you feel balanced. But when it’s blocked or out of sync, it can show up as pain, fatigue, or emotional stress. TCM helps get your Qi moving again through simple, non-invasive tools.
TCM doesn’t just treat the pain—it helps you understand what your body is trying to tell you. It’s not about fixing you. It’s about helping you reconnect with your body, emotions, and inner strength. TCM can be a powerful tool to add to your self-care toolbox—alongside medical care, therapy, and peer support.
In the video below, Dr. Sara Ptasnik leads you through a gentle practice of connecting with your body.
In our partnership with the UCLA Center for East-West Medicine, we offer webinars and workshops on Traditional Chinese Medicine. Visit the UCLA Center for East-West Medicine page to learn more.