Parenting Chronic Pain: Meaning Makers

It is heartbreaking to watch your child suffer and not be able to fix the problem. Having a child in pain, isolated, and unable to participate in preferred activities is […]

In 2016, our 9-year-old (I’ll call him Y) began having headaches on the way to school. We had a few doctor’s appointments that year, but things got much harder after […]

Research points to the benefits of gratitude for mental health. Here are questions and points to encourage gratitude during the holidays.

Discover five natural pillars of healing—nutrition, movement, stress reduction, nature, and rest—to reduce chronic pain and reclaim balance in daily life.

New pediatric guidelines name clinical hypnosis as the top treatment for chronic abdominal pain and IBS in kids—learn why and how it’s changing care.

Healing from chronic pain is a marathon, not a sprint—progress comes through patience, persistence, and celebrating small victories.

Discover how shifting from control to collaboration helps teens build resilience, empathy, and lifelong problem-solving skills.

When familiar challenges return, it’s not a setback—it’s an opportunity to practice new healing patterns together.

In 20 seconds, you can become more intentional about building skills in your children instead of being frustrated that they don't know how to do something.

The sacrum, or tailbone, links the spine, pelvis, and nerves—playing a vital role in movement, digestion, and overall body harmony.

A mother’s journey helping her child navigate school, CRPS, and chronic pain—finding hope, resilience, and success along the way.

Explore the overlooked role of scent in hypnosis, where smell enhances imagery, evokes memory, and shifts perspective.