How to Address Fears and Concerns About Getting Better with Physical Therapy for Teens and Young Adults Suffering from Chronic Pain
March 16, 2023
How Do We Do Our Spring Cleaning? (According to Traditional Asian Medicine)
The Landscape of Our Autonomic Nervous System
February 26, 2023
Effects of the Pandemic on Teens
The Box Breath
February 13, 2023
How to Explain Your Child's Chronic Pain to Family and Friends
February 5, 2023
Empathy and Action as Separate
January 29, 2023
Lunar New Year
January 23, 2023
The Piston of the Body
Hypnosis and Healing Touch (HT)
January 9, 2023
Ehlers-Danlos Syndrome (EDS)
January 2, 2023
The Cosmic Honey Dipper, or Energy Egg Guided Imagery
December 27, 2022
Sleep Disturbance in Youth With Chronic Pain
December 19, 2022
"You've Got This" vs. "I'll Handle It"
December 11, 2022
Peering Into the Past
November 28, 2022
Connection Between Abdominal and Musculoskeletal Discomforts and How To Treat Them
November 21, 2022
Osteopathy and Our Secret Health
November 14, 2022
Neck Rolls with Dr. Eileen Yager
November 7, 2022
Gender Identity and Neurodiversity in Adolescents with Chronic Pain
October 24, 2022
Getting Busy With Self-Care
October 17, 2022
Gazing Into the Crystal Ball
October 10, 2022
The Relationship Between Anxiety/OCD and Pain
October 9, 2022
Tend to Your Nervous System
October 3, 2022
Shoulder Relaxation with Dr. Eileen Yager
September 26, 2022
Back To School
September 12, 2022
Permission for a Re-do
September 6, 2022
Nutrition From a Chinese Medical Perspective
August 29, 2022
Finding a Favorite Place
August 22, 2022
Teens with Chronic Pain and Bullying
August 15, 2022
Helping Your Child With a Conversion Disorder
August 2, 2022
Meaning Makers
How Distraction from Suffering Causes More Suffering
Moving Past the Pain Scale
Too Strict or Too Soft? Combo of Boundaries and Connection
July 28, 2022
One Aspect of Family Dynamics in the Treatment of Chronic Pain
Humming for Relaxation
What are “Functional Pain Disorders”?
A Short Introduction to Clinical Hypnosis for Pain Management
Our Friendships are a Gift to Our Kids
Will My Child With Chronic Pain/Health Issues Ever Be Able To Go To College?
4-7-8 Breathing Meditation
Hypnosis for Abdominal Pain -- How Do We Know it Works?
The Impact of COVID-19 on Youth with Chronic Pain and their Parents
Adversity with Support
Will My Child with Chronic Pain/Health Issues Ever Be Able to Go to College? Part 2
A short body scan to cultivate mindfulness
Gratitude
Active Alert Hypnosis
Self Care
Keeping Kids From Feeling Guilty Or Ashamed For Having Medical Issues
The Problem
For Youth
For Parents
How to Help