Parenting Blog

We understand some days are more challenging than others.

Our weekly Parenting Blog is filled with current information on practical topics specifically created for parents and caregivers of youth living with chronic pain. CHYP’s Parenting Blog includes helpful strategies and tools written by professionals in the field and parents in our community to provide you with options for supporting your child’s journey.

January 20, 2025

A Guide to How Biofeedback Can Help Young Chronic Pain Patients | Part Two

Diane Poladian PT DPT OCS

This is part two of five. Find part one here. Home Biofeedback Units
Using a home biofeedback unit (an “EM…

January 13, 2025

What Are you Broadcasting in Your Home? Emotions and Our Kid's Awareness

Dr. Tina Payne Bryson, PhD

How much do our kids pick up on our emotions? A lot. As parents of kids who are struggling with chronic pain, we carr…

January 6, 2025

What Does the Term "Holistic Medicine" Actually Mean?

Dr. Sylvia Orozco Silberman DO, MS

Many healthcare clinics coin the terms integrative, holistic, functional, alternative, or complementary medicine. Wha…

December 30, 2024

Stretching the Iliopsoas: A Key to Managing Chronic Pain and Improving Mobility

Sabine Combrié, PT, CST-T

The Importance of Stretching the Iliopsoas Muscle
When I see people with chronic pain, they often show musculos…

December 23, 2024

Treating Chronic Abdominal Pain in Kids with Hypnosis

Rebecca Cherry, MD MPH

Hypnosis is the most effective treatment for chronic abdominal pain in kids.

Yes, you read that right! It…

December 16, 2024

A Guide to How Biofeedback Can Help Young Chronic Pain Patients

Diane Poladian PT DPT OCS

This is part one of five.

Biofeedback training is a learning process using equipment that enables individu…

December 9, 2024

From CRPS to College: A Mother's Journey Through Pain, Healing, and the Power of Resilience

Teryse Kondo

This post is written by a parent with a child in the CHYP community. I just got off the phone with my daughter, Niko,…

December 2, 2024

Snake Breath for Pain Relief & Stress Reduction: Quick, Calming Yoga Technique

Dr. Eileen Yager, MD

Discover the power of Snake Breath, a simple yet effective yoga breathing technique designed to relieve pain and mel…

November 25, 2024

Navigating a Functional Neurological Disorder (FND) Diagnosis in Children: Understanding, Coping, and Finding Support

Dr. Samantha Levy, PhD

If your child was diagnosed with a Functional Neurological Disorder (FND), I understand you may be scared and confuse…

November 18, 2024

Lessons from a Loving Father

Bentley Kerr

This post is written by a parent with a child in the CHYP community.

Like many parents whose children have…

November 4, 2024

Songwriting as an Effective Outlet for Youth in Pain | Part Two

Vanya Green, MA, LPCC, MT-BC

In my previous blog, I discussed why songs effectively communicate emotions and how they can help change our feelings…

October 28, 2024

The Value of Alternative Paths to Success and Happiness for Young People with Chronic Pain

Daniela Kerr

This post is written from the perspective of a young person who participated in CHYP. I thought my future was doomed…

October 21, 2024

Reconnecting with Nature for Healing: How Osteopathy and the Natural World Align for Wellness

Dr. Sylvia Orozco Silberman DO, MS

“You are not a drop in the ocean. You are the entire ocean in a drop.” –Rumi

As patients…

October 14, 2024

How Hypnosis Can Help Parents Manage Stress and Anxiety: A Guide for Families with Children in Chronic Pain

Rebecca Cherry, MD MPH

"Do you think hypnosis might help me, too?"

It's a question that parents often ask after observing their c…

October 7, 2024

How Safety Helped Me Overcome Chronic Pain: A Guide to Nervous System Healing

Daniela Kerr

This post is written from the perspective of a young person who participated in CHYP.

Safety was the key r…

September 30, 2024

Combining Physical Therapy with Mindfulness: A Holistic Approach to Managing Chronic Pain Through Sophrology

Sabine Combrié, PT, CST-T

As a physical therapist and a specialist in Sophrology (a European mindfulness technique), I very often combine tradi…

September 23, 2024

Sometimes Less is More

Felix Boulton

This post is written from the perspective of a young person who participated in CHYP. Reassurance is a gift lovingly…

September 16, 2024

How to Show Up Most Effectively for Your Child with Chronic Pain

Daniela Kerr

This post is written from the perspective of a young person who participated in CHYP. Especially toward the beginning…

September 9, 2024

3 Good Things Today

Dr. Eileen Yager, MD

Gratitude is an emotion that brings joy. Even when things are difficult, we can appreciate the good things in our li…

September 3, 2024

How to Prevent and Manage Anxiety Attacks

Dr. Samantha Levy, PhD

As a parent of a child with chronic pain and other medical disorders, life is stressful. You may always be on high al…

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