Snake Breath for Pain Relief & Stress Reduction: Quick, Calming Yoga Technique

Brought to you by Creative Healing for Youth in Pain's Parenting Blog

Dr. Eileen Yager, MD
December 2, 2024 / 5 mins read

Discover the power of Snake Breath, a simple yet effective yoga breathing technique designed to relieve pain and melt away stress. This breath can be repeated as often as needed, perfect for quick relaxation. Bonus: it often inspires spontaneous laughter, adding an extra boost of joy to your practice. Whether you need a calming reset or a playful moment of relief, Snake Breath is here to help!