Dr. Eileen's 5-Minute Stress Reducer

Brought to you by Creative Healing for Youth in Pain's Parenting Blog

Dr. Eileen Yager, MD
April 22, 2024 / 10 mins read

This short practice has been used by hundreds of people for over 50 years, and it is fun! It works to clear sensory overload and reduce stress. This video is perfect for parents and caregivers of youth with chronic pain. Opt for using a gentle-sounding alarm when practicing this stress reducer.